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Benefits Of Massage

Massage treatments can benefit the body and mind in a variety of ways. In response to these treatments specific physiological, emotional and chemical changes can occur throughout the body with profound effects. 

  • Reduced stress     
  • Improved circulation     
  • Increased flow of oxygen and nutrients to cells     
  • Improved elimination of toxins     
  • Increased range of joint motion and flexibility     
  • Released tight, knotted muscles     
  • Improved skin condition and muscle tone     
  • Enhances and strengthens the immune system 

  • Improved energy levels     
  • Reduced blood pressure     
  • Reduced chronic pain     
  • Increased relaxation     
  • Aligned and balanced energy     
  • Enhanced body self-healing abilities     
  • Increased sense of calm, balance and harmony     
  • Improved awareness and connection with your body 


We promote high standards, ethics and professionalism in clinical practice as well as training and continuing professional development courses for massage and bodywork therapists in Ireland.

You can also make your massage more affordable by using a Certified IMTA Therapist.

About Us 

Founded in 1990, by a small cohort across the Emerald Isle, the Irish Massage Therapists Association (IMTA) was created to form a self regulating professional body for massage and bodywork professionals in Ireland.

We Are Recognised By

© Irish Massage Therapists Association 2023
All rights reserved
Carlisle Building, 51 Bracken Rd
Sandyford, Dublin D18 CV48

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