Reflexology is based on the idea that all the organs of the body are mirrored in the feet and hands and by working on the reflex points the therapist can stimulate the body to begin healing itself and remain healthy. When going for a treatment you will be asked to remove your shoes and socks. The reflexologist examines the feet gently cleanses them and begins treatment. By stimulating the reflex points on the feet the therapist boosts the energy flow throughout the whole body. Like all therapists reflexologists do not diagnose but at the end of a treatment are able to tell you areas that need extra attention. A reflexology treatment is great for reducing stress increasing energy levels inducing relaxation and bringing the body back into balance.
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