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Benefits of Massage

Massage treatments benefit the body and mind in a variety of ways. In response to these treatments, specific physiological, emotional and chemical changes cascade throughout the body, with profound effects, including:

  • Reduced stress
  • Improved circulation
  • Increased flow of oxygen and nutrients to cells
  • Improved elimination of toxins
  • Increased range of joint motion and flexibility
  • Released tight, knotted muscles
  • Improved skin condition and muscle tone
  • Strengthened immune system
  • Improved energy levels
  • Reduced blood pressure
  • Reduced chronic pain
  • Enhanced immunity through lymph flow stimulation
  • Aligned and balanced energy
  • Enhanced body self-healing abilities
  • Increased sense of calm, balance and harmony
  • Improved awareness and connection with your body