Irish Massage Therapists Association

The Different Techniques used in Massage

Therapeutic/Holistic Massage

These are based on Swedish massage techniques, using a variety of strokes to thoroughly work the muscles, removing stress or tension. They can incorporate techniques from acupressure, reflexology, aromatherapy and energy massage.

Sports Massage

Special techniques have been developed to help athletes reach their peak performance, and to assist in their recovery afterwards.

The emphasis is on muscle condition and prevention of injuries.

Biodynamic Massage (Gerda Boysen)

Professional psychotherapy along with massage therapy training is given to equip the therapist with the skills necessary to assist the client both emotionally and physically.

“On Site” Chair Massage

A type of massage that is widespread and rapidly growing in popularity. This massage is performed by a visiting massage therapist on the fully clothed client seated on the portable chair. Greatly beneficial for those in sedentary occupations and especially good in the workplace.